EveryBODY'S Tai Chi Chuan FRIDAY EVENING 1/31/03 Life Center for Health and Complementary Medicine 47 Main Street Orleans, MA 7 – 9pm OPEN FLOOR PUSH HANDS PRACTICE APPLICATIONS, FORM REFINEMENT ***experienced players only SATURDAY MORNING 2/1/03 Chatham Bars Inn New England's Grand Oceanfront Resort 10 – 11:30 Restorative Meditation focused relaxation and stimulation of tissues and organs through breathing, posture and visualization - incorporating: Traditional Taoist Healing Sounds Eye Exercises Standing Chi Kung Walking Meditation 11:45 - 1:15 Introduction to William C.C. Chen’s Body Mechanics: Selected Yang style movements reviewed, refined The power of opposites – empty and full Paying attention: falling on nothing, rolling away 1:30 Lunch at the Tavern Room